I am starting this blog really as a point of reference to collect my thoughts. whether it be on a daily, weekly or monthly basis which all depends on how well I am.
Since mid 2011 I really went downhill and was diagnosed with anxiety and mild to severe depression. I have my good days and my very bad days so there we are. I don’t go out much due due to my anxiety and have developed social anxiety due to this.
When I look back on how I used to be before this and thinking about it, it is so soul destroying and very debilitating. that’s all for now.